Body Kindness

Author(s): Rebecca Scritchfield

Health

A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.

$29.99(AUD)

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Product Information

General Fields

  • : 9780761187295
  • : Workman Publishing Company, Incorporated
  • : Workman Publishing
  • : December 2016
  • : .75 Inches X 6 Inches X 8 Inches
  • : books

Special Fields

  • : Rebecca Scritchfield
  • : Paperback
  • : English
  • : 613
  • : 296