Body Kindness
Author(s): Rebecca Scritchfield
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
Product Information
General Fields
- :
- : Workman Publishing Company, Incorporated
- : Workman Publishing
- : 0.544311
- : December 2016
- : .75 Inches X 6 Inches X 8 Inches
- : books
Special Fields
- : Rebecca Scritchfield
- : Paperback
- : 1701
- : English
- : 613
- : 296