Overcoming Depression and Low Mood: A Five Areas Approach

Author(s): Chris Williams

Self Help

Building on the success of previous editions, this third edition of a bestseller presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional. It covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title.


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Product Information

General Fields

  • : 9781444183771
  • : Taylor & Francis Ltd
  • : Hodder Education
  • : October 2013
  • : 244mm X 172mm
  • : United Kingdom
  • : November 2013
  • : books

Special Fields

  • : Chris Williams
  • : Paperback
  • : 4th Revised edition
  • : 616.85270092
  • : 416