The Little Book of Happiness: Your Guide to a Better Life

Author(s): Patrick Whiteside

Self Help

Are you happy?


If the answer is yes, enjoy it. If it's a no, relax, and be patient. It will return.

Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state.

This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.


Available Stock:

Order this Item

Add to Wishlist

Product Information

Patrick Whiteside is a psychiatrist interested more, these days, in promoting mental health than in treating mental illness. Now retired from clinical practice, he has also written books on spirituality and personal development (see His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK .

General Fields

  • : 9781846045615
  • : Ebury Publishing
  • : Rider
  • : January 2018
  • : 167mm X 113mm
  • : United Kingdom
  • : March 2018
  • : books

Special Fields

  • : Patrick Whiteside
  • : Hardback
  • : 318
  • : English
  • : 158
  • : 160