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The Miracle Pill by Peter Walker
$32.99 AUD
Category: Health
We are bombarded with images of fitness and sport, everything from the sculpted torsos of reality TV shows to stories about cycle races and ultra-marathons. But at the same time, four in ten British adults, and 80% of children, are so sedentary they don't meet even the minimum recommended levels for mov ...Show more
The Diet Compass: 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast; David Shaw (Translator)
$32.99 AUD
Category: Health
The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what ...Show more
Covid-19: Everything You Need to Know About the Coronavirus and the Race for the Vaccine by Michael Mosley
$19.99 AUD
Category: Health
This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and ...Show more
Eat Like The Animals by David Raubenheimer; Stephen J. Simpson
$35.00 AUD
Category: Health
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer the ...Show more
One Piece of Advice: Words to Guide You Through Early Breast Cancer by Yvonne Hughes
$29.95 AUD
Category: Health
If you've just been diagnosed with early breast cancer, then this is the book to help you through it. It's a wealth of advice, from the 'been there, done that' cancer club.
Fat: the Secret Organ by Mariette Boon; Liesbeth van Rossum; Colleen Higgins (Translator)
$32.99 AUD
Category: Health
Everywhere we look, whether on TV or in a magazine, we're confronted with the same message. You need to be thinner, you need to be on a diet, you need to take so-called 'fat burning' supplements. But should this be accepted wisdom? What do we know about the fat that we would like to lose rather than emb ...Show more
Members Club - A User's Guide to the Penis by Piet Hoebeke
$29.99 AUD
Category: Health
Wherever there are people, there are penises. And even though men always carry their penis with them, we might not know it as well as we think... Members Club is a fascinating and important exploration of the penis written by leading urologist, Piet Hoebeke. 'Piet Hoebeke knows dick all, which in this ...Show more
12WBT Low-Carb Solution by Michelle Bridges
$36.99 AUD
Category: Health
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low car ...Show more
The Age-Well Plan by Susan Saunders
$32.99 AUD
Category: Health
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health ...Show more
This Book Could Save Your Life - The Science of Living Longer Better by New Scientist; Graham Lawton
$29.99 AUD
Category: Health
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, ...Show more
Sleep Easy by Bernice Tuffery
$32.99 AUD
Category: Health
Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy ...Show more
The Hormone Repair Manual by Lara Briden
$34.99 AUD
Category: Health
For many women, perimenopause and menopause are daunting mysteries, dreaded occurrences, or a little of both. The Hormone Repair Manual is a must-have guide to demystifying the process, both physically and emotionally, and finding a path that will help you not only survive these years, but also thrive. ...Show more