The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams; John Teasdale; Zindel Segal and Jon Kabat-Zinn
41.95 AUD
Category: Self Help
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified exp ...Show more
Six Thinking Hats: Popular Penguins by Edward de Bono
14.99 AUD
Category: Self Help | Series: Popular Penguins Ser.
Used successfully by thousands of business managers, educators, and government leaders around the world, Six Thinking Hats offers a practical and uniquely positive approach to making decisions and exploring new ideas.Your success in business depends on how you think. "The main difficulty of thinking is ...Show more
Living with a Black Dog by Ainsley Johnstone, Matthew Johnstone
19.95 AUD
Category: Self Help
Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to help support the sufferer while looking after their own wellbeing. 'Living With A Black Dog' is Matthew and Ainsl ...Show more
Magician's Way by William Whitecloud
26.99 AUD
Category: Self Help
Mark Vale is besieged by financial and marital turmoil when he meets a group of contemporary alchemists. They take him on an astonishing journey and teach him to transform difficult situations into golden opportunities.Mark learns from wonderfully unlikely characters, from a billionaire to a beautiful t ...Show more
Journeys with the Black Dog: Inspirational Stories of Bringing Depression to Heel by Tessa Wigney
24.95 AUD
Category: Self Help
These autobiographical stories, written by sufferers of depression, lift the lid on this indidious and often silent disease, and chart the journey from first onset to successful management. Provides inspiring and insightful reading from people who know exactly what it means to bring the black dog to hee ...Show more
The Law Of Attraction: The Basics of the Teachings of Abraham by Esther Hicks, Jerry Hicks
26.95 AUD
Category: Self Help | Series: Teachings of Abraham Ser.
From the New York Times best-selling authors of Ask and It Is Given and The Amazing Power of Deliberate Intent. This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll see how all things, wanted and unwanted, are brought to you by this most powerful Law of ...Show more
Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life by Dr. Henry Cloud
24.99 AUD
Category: Self Help
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us deter ...Show more
Dance of Fear by Harriet Goldhor Lerner
26.95 AUD
Category: Self Help
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum und ...Show more
Introducing NLP by Joseph O'Connor
32.99 AUD
Category: Self Help
Some people appear more gifted than others. NLP, one of the fastest growing developments in applied psychology, describes in simple terms what they do differently, and enables you to learn these patterns of excellence.
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Judith Anodea
29.99 AUD
Category: Self Help
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, ada ...Show more
Depression 3rd Ed by Dorothy Rowe
32.99 AUD
Category: Self Help
This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a dis ...Show more
Stop Thinking Start Living: Discover Lifelong Happiness by Richard Carlson
19.99 AUD
Category: Self Help
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives -- earn more money, meet new fri ...Show more