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Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson
24.99 AUD
Category: Self Help
Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical ...Show more
Breaking Mum and Dad by Anna Williamson; Reetta Newell (Contribution by)
27.99 AUD
Category: Parenting
With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in thos ...Show more
How Not To Lose It: Mental Health Sorted by Anna Williamson
17.99 AUD
Category: Issues | Series: Mental Helath, Panic Attacks, Stress, Anxiety, Bullying
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a bala ...Show more
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