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Pilates for Living: Get stronger, fitter and healthier for an active later life by Harri Angell
32.99 AUD
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Category: Health
Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing ageing, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood pressu ...Show more
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