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Blueprint for Health: Discover the Four Pillars of Life: Nutrition, Movement, Mindset and Sleep by James Duigan
29.99 AUD
Category: Health
From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling 'Clean & Lean' philosophy far beyond simply food and exercise, this book covers James's four fundamental 'pillars' of health: nutrition, movement, mindset and s ...Show more
Clean & Lean Warrior Workout: Your Blueprint for a Strong, Lean Body by James Duigan
29.99 AUD
Category: Health | Series: Clean & Lean Series
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without ...Show more
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