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Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman
19.99 AUD
Category: Health
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and gener ...Show more
Food Fix - How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time by Mark Hyman
32.99 AUD
Category: Health
Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to ...Show more
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman
22.99 AUD
Category: Health
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should ...Show more
The Blood Sugar Solution by Mark Hyman
19.99 AUD
Category: Health
By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In 'The Blood Sugar Solution', Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced in ...Show more
The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman
22.99 AUD
Category: Health
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The B ...Show more
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Mark Hyman
34.99 AUD
Category: Cooking
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.For those of us on the sidelines, trying to figure out which approach is best has been n ...Show more
Young Forever by Mark Hyman
32.99 AUD
Category: Health
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and r ...Show more
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