The Vibrant Life - Eat Well, Be Well - and Love Your Midlife

Author(s): Amanda Haas; Erin Dunkel (By (photographer))

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For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers--including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions--including drinks, of course--deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more

$55.00(AUD)

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Product Information

General Fields

  • : 9781452170992
  • : Chronicle Books Llc
  • : Chronicle Books Llc
  • : July 2019
  • : ---length:- '9.252'width:- '7.244'units:- Inches
  • : books

Special Fields

  • : Amanda Haas; Erin Dunkel (By (photographer))
  • : Hardback
  • : English
  • : 641.5
  • : 240